Don’t Be a TV Tubby - Hamilton Spectator Q&A

By Mark Young

Don__t_Be_a_TV_Tubby.jpg 

Recently I was asked to answer the following question for the Health and Fitness Q&A section of the Hamilton Spectator.

I don’t exercise enough, and I’m always tempted to reach for a snack while TV watching. So I’m thinking of buying exercise equipment and planting it in front of my TV so that some of my screen time becomes my workout time. Any advice on what kind of equipment I should get?

For my complete answer check out the article on the Hamilton Spectator website HERE.

Posted: April 23rd, 2008 at 09:34am By: mark


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