Frequent Feedings and a New Routine
This week Mark faces the very powerful reality that sticking to a healthy eating plan in the real world is tough work. At the same time, we’ve taken our workouts in a different direction to increase the level of intensity as our 10 week fitness makeover nears its deadline.
Check out this week’s update HERE.
Posted: June 8th, 2009 at 05:15pm By: mark
