By Mark Young
This week Mark hit his weight loss goal a week early, but it seems that the workout gods have decided to throw a monkey wrench into our plans. During his warm ups he pulled a muscle in his thigh. Find out what we did to deal with this simple occurance that might have sent some fitness plans right off the rails.
Check out this week’s update HERE.
Posted: June 15th, 2009 at 12:35pm By: mark
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